Life Lately and the Book I Didn’t Expect to Write

A note on alignment, accountability, and creating with care. This is the January 27th Newsletter.

I'm excited to share 18 insights and simple pleasures I cherished most in my first year of motherhood. I’m not just talking about registry must-haves—though I could write a post on that too! These are the words of wisdom, daily habits, and practical comforts that felt like gifts in their own way.

If anything here offers you comfort or encouragement on your own journey, I’m so glad you’re here.

In this blog and video, I share 9 simple principles for choosing to live healthy with joy. Although these are not groundbreaking concepts, I’ve learned simplicity and finding joy are the key to consistency. We have one life, and one body, and I’m only interested in a life where health and joy can exist together. If that's you too, then I invite you to read or watch. I hope by sharing my insights, that something will resonate with you in a special way you need to hear.